Hannah Hempenstall6 days ago6 minCovid-19 Isn't The Only ProblemStillness. It's an art isn't it. Just yesterday we entered a form of stillness via Lockdown. Whatever stage of this you're at you'll be feeling it differentl...
Hannah HempenstallJan 125 minAwakening The Sacred HeartWhat would happen in 2020 if you turned your attention to your Divinity?
Hannah HempenstallOct 28, 20190 minShame, Guilt and Comfort Zones!This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
Hannah HempenstallAug 20, 20195 minThe Second ArrowThink you're enlightened? Go spend two weeks with your parents …
Hannah HempenstallJul 24, 20196 minThe Cycle Of LifeTurns out perimenopause comes with a truckload of anger and a free mental breakdown…
Hannah HempenstallJul 8, 20193 minOpen Your HeartWhen we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah HempenstallSep 23, 20184 min5 Meditation Mistakes That Are Ruining Your PracticeSo, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice
Hannah HempenstallSep 6, 20185 minWhy Procrastination Is So Annoying And How To Get Out Of ItFeeling stuck has to be one of the most annoying things, doesn't it? When you're wishing you were further along, had more money, better relationships, a new ...
Hannah HempenstallJul 17, 20189 minThe Loneliness BirdsIt's just over a month since I read the news that fashion designer Kate Spade and chef Anthony Bourdain had taken their own lives. I wrote this blog at the t...
Hannah HempenstallApr 30, 20183 minA beginner's guide to meditating like a proA beginner's guide to meditation goes something like this …
Hannah HempenstallAug 13, 20176 minMore Selfies PleaseIs it just me or has the world become OBSESSED with taking selfies? Personally, I find the other kind of selfie far more gratifying …
Hannah HempenstallNov 28, 20163 minWhy boredom is your best friendMobile phone use is increasing 1000% year on year. We're positively addicted. The call of Instagram and Facebook are so strong, it's hard to access our Inner...
Hannah HempenstallJan 3, 20165 minThe 7 Steps To Happiness (they're not what you think)There are WAY more than 7 steps to happiness. And letting go of the need for everything to go your way is one of them …
Hannah HempenstallNov 5, 20156 minI Can't Do It!Well, here I am, still alive. Breathing, eating, sleeping = tick. Life is good! After posting my blog Growing Pains I've had messages and emails from friends...
Hannah HempenstallOct 28, 20156 minUsing The Law of AttractionLife will teach us many lessons but it's up to us to learn them. Over the years I've learned a lot about money and much of it was through experiencing small ...
Hannah HempenstallOct 15, 20157 minGrowing PainsLooking for a Life Coach and want someone to help you set goals and be successful? I might not be what you're looking for …
Hannah HempenstallApr 9, 20156 minThe End Of The RoadSurviving a horrific car crash at the age of 18 changed me and has led me on a very diligent path towards healing and self awareness
Hannah HempenstallFeb 8, 20156 minThe Voice WithinLearning to listen to (and trust) your inner voice really can save your life. It did for me
Hannah HempenstallJan 30, 20157 minBroken, But Not Forever…The human spirit is exceptionally powerful, and forgiveness can come through the deepest heartbreak. I'd know…
Hannah HempenstallJan 21, 20158 minLife SentenceWould you walk away from someone you loved if you felt it was the right thing to do?