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Awakening The Sacred Heart
What would happen in 2020 if you turned your attention to your Divinity?

Hannah Hempenstall
Jan 12, 20205 min read


The Second Arrow
Think you're enlightened? Go spend two weeks with your parents …

Hannah Hempenstall
Aug 20, 20195 min read


Open Your Heart
When we're caught up in depression or insecurity there is a way that will always lead us back to the heart …

Hannah Hempenstall
Jul 8, 20193 min read


5 Meditation Mistakes That Are Ruining Your Practice
So, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice

Hannah Hempenstall
Sep 23, 20184 min read


A beginner's guide to meditating like a pro
A beginner's guide to meditation goes something like this …

Hannah Hempenstall
Apr 30, 20183 min read


Meditate? Are you kidding me?
What I learned about meditation from a Swami in the Himalayas surprised the hell out of me…

Hannah Hempenstall
May 23, 20134 min read
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