Awakening The Sacred Heart
What would happen in 2020 if you turned your attention to your Divinity?
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Hannah Hempenstall
- Aug 20, 2019
- 5 min
The Second Arrow
Think you're enlightened? Go spend two weeks with your parents …
Hannah Hempenstall
- Jul 8, 2019
- 3 min
Open Your Heart
When we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah Hempenstall
- Sep 23, 2018
- 4 min
5 Meditation Mistakes That Are Ruining Your Practice
So, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice
Hannah Hempenstall
- Apr 30, 2018
- 4 min
A beginner's guide to meditating like a pro
A beginner's guide to meditation goes something like this …
Hannah Hempenstall
- May 23, 2013
- 4 min
Meditate? Are you kidding me?
What I learned about meditation from a Swami in the Himalayas surprised the hell out of me…
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