Hannah HempenstallOct 28, 20190 minShame, Guilt and Comfort Zones!This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
Hannah HempenstallAug 20, 20195 minThe Second ArrowThink you're enlightened? Go spend two weeks with your parents …
Hannah HempenstallJul 8, 20193 minOpen Your HeartWhen we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah HempenstallJul 17, 20189 minThe Loneliness BirdsIt's just over a month since I read the news that fashion designer Kate Spade and chef Anthony Bourdain had taken their own lives. I wrote this blog at the t...
Hannah HempenstallJan 3, 20165 minThe 7 Steps To Happiness (they're not what you think)There are WAY more than 7 steps to happiness. And letting go of the need for everything to go your way is one of them …
Hannah HempenstallNov 5, 20156 minI Can't Do It!Well, here I am, still alive. Breathing, eating, sleeping = tick. Life is good! After posting my blog Growing Pains I've had messages and emails from friends...
Hannah HempenstallOct 15, 20157 minGrowing PainsLooking for a Life Coach and want someone to help you set goals and be successful? I might not be what you're looking for …
Hannah HempenstallApr 9, 20156 minThe End Of The RoadSurviving a horrific car crash at the age of 18 changed me and has led me on a very diligent path towards healing and self awareness
Hannah HempenstallJan 30, 20157 minBroken, But Not Forever…The human spirit is exceptionally powerful, and forgiveness can come through the deepest heartbreak. I'd know…
Hannah HempenstallDec 8, 20136 minDisappointment, Vulnerability and VictoryI learned tonnes about myself and relationships from going on a yoga retreat to Hawaii and through A LOT of swearing