Shame, Guilt and Comfort Zones!
This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
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Hannah Hempenstall
Aug 20, 20195 min read
The Second Arrow
Think you're enlightened? Go spend two weeks with your parents …
Hannah Hempenstall
Jul 8, 20193 min read
Open Your Heart
When we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah Hempenstall
Jan 30, 20157 min read
Broken, But Not Forever…
The human spirit is exceptionally powerful, and forgiveness can come through the deepest heartbreak. I'd know…
Hannah Hempenstall
Dec 8, 20136 min read
Disappointment, Vulnerability and Victory
I learned tonnes about myself and relationships from going on a yoga retreat to Hawaii and through A LOT of swearing
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