Hannah HempenstallOct 28, 20190 minShame, Guilt and Comfort Zones!This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
Hannah HempenstallAug 20, 20195 minThe Second ArrowThink you're enlightened? Go spend two weeks with your parents …
Hannah HempenstallJul 8, 20193 minOpen Your HeartWhen we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah HempenstallJan 30, 20157 minBroken, But Not Forever…The human spirit is exceptionally powerful, and forgiveness can come through the deepest heartbreak. I'd know…
Hannah HempenstallDec 8, 20136 minDisappointment, Vulnerability and VictoryI learned tonnes about myself and relationships from going on a yoga retreat to Hawaii and through A LOT of swearing