Hannah HempenstallJan 12, 20205 minAwakening The Sacred HeartWhat would happen in 2020 if you turned your attention to your Divinity?
Hannah HempenstallOct 28, 20190 minShame, Guilt and Comfort Zones!This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
Hannah HempenstallAug 20, 20195 minThe Second ArrowThink you're enlightened? Go spend two weeks with your parents …
Hannah HempenstallJul 24, 20196 minThe Cycle Of LifeTurns out perimenopause comes with a truckload of anger and a free mental breakdown…
Hannah HempenstallJul 8, 20193 minOpen Your HeartWhen we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah HempenstallSep 23, 20184 min5 Meditation Mistakes That Are Ruining Your PracticeSo, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice
Hannah HempenstallApr 30, 20183 minA beginner's guide to meditating like a proA beginner's guide to meditation goes something like this …
Hannah HempenstallFeb 8, 20156 minThe Voice WithinLearning to listen to (and trust) your inner voice really can save your life. It did for me
Hannah HempenstallJan 30, 20157 minBroken, But Not Forever…The human spirit is exceptionally powerful, and forgiveness can come through the deepest heartbreak. I'd know…
Hannah HempenstallJan 21, 20158 minLife SentenceWould you walk away from someone you loved if you felt it was the right thing to do?
Hannah HempenstallJan 14, 20155 minDefining MomentsBeing present to Life and how precious it is became really important to me the day I survived a car crash that took my friend's life
Hannah HempenstallDec 8, 20136 minDisappointment, Vulnerability and VictoryI learned tonnes about myself and relationships from going on a yoga retreat to Hawaii and through A LOT of swearing
Hannah HempenstallMay 23, 20134 minMeditate? Are you kidding me?What I learned about meditation from a Swami in the Himalayas surprised the hell out of me…