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Awakening The Sacred Heart
What would happen in 2020 if you turned your attention to your Divinity?

Hannah Hempenstall
Jan 12, 20205 min read


5 Meditation Mistakes That Are Ruining Your Practice
So, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice

Hannah Hempenstall
Sep 23, 20184 min read


A beginner's guide to meditating like a pro
A beginner's guide to meditation goes something like this …

Hannah Hempenstall
Apr 30, 20183 min read


Meditate? Are you kidding me?
What I learned about meditation from a Swami in the Himalayas surprised the hell out of me…

Hannah Hempenstall
May 23, 20134 min read
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