Meditation Classes and Retreats | hannahhempenstall.com | Sunshine Coast

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HANNAHHEMPENSTALL.COM

Meditation and Mindset Coaching

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Hannah Hempenstall

Meditation Classes and Retreats

Wednesday Evening Meditation
Wind down and relax after a stressful day
Service Information
Wed
1 hr
20 Australian dollars
Sunday Soul Bliss Meditation
Guided Meditation first Sunday of the month
Service Information
Sun
1 hr 30 min
35 Australian dollars
1-day Meditation Retreat DATE TBC
A relaxing day of contemplation and reconnection
Service Information
Ended
195 Australian dollars

The Bridge Across Forever

Hannah Hempenstall

The Bridge Across Forever

Witnessing my dad's impending death is one of the most beautifully healing experiences I've ever had …

All You Need Is Love – But Do You Know How To Ask For It?

Hannah Hempenstall

All You Need Is Love – But Do You Know How To Ask For It?

How many times a day, week or year do you override your own needs in favour of group harmony? And, are you even aware you do this? Most...

Silent Mind, Open Heart

Hannah Hempenstall

Silent Mind, Open Heart

Two weekends ago I ran a retreat called the Wild Woman Experience. It was certainly wild, but not in the loose or crazy way. It was wild...

Meditation

"We do not meditate to become good meditators, we meditate so that we may become more awake in our lives."

Pema Chödrön

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