8-week introduction to Mindfulness

6.30pm evening Mindfulness class at Peregian

6am meditation at Marcoola Balance Yoga

6am meditation at Peregian Beach

A guided meditation to promote deep healing

Need a holiday from life? I can help you think clearly again…

Relaxing and healing – foot reflexology is great for stress reduction

Soothe your soul and nourish your spirit with a relaxing Reiki session

Increase focus and boost productivity with a relaxed mind