Hannah HempenstallAug 22, 20206 minThis Is What Happens When You Say Yes To Fear…Whether it's due to the current social-health climate or just my own life's trajectory, I've recently unveiled some antique emotional...
Hannah HempenstallMar 25, 20206 minCovid-19 Isn't The Only ProblemStillness. It's an art isn't it. Just yesterday we entered a form of stillness via Lockdown. Whatever stage of this you're at you'll be...
Hannah HempenstallJan 12, 20205 minAwakening The Sacred HeartWhat would happen in 2020 if you turned your attention to your Divinity?
Hannah HempenstallOct 28, 20190 minShame, Guilt and Comfort Zones!This is me stretching my comfort zone and SINGING! Meep! Where are you willing to get out of your comfort zone?
Hannah HempenstallAug 20, 20195 minThe Second ArrowThink you're enlightened? Go spend two weeks with your parents …
Hannah HempenstallJul 25, 20196 minThe Cycle Of LifeTurns out perimenopause comes with a truckload of anger and a free mental breakdown…
Hannah HempenstallJul 8, 20193 minOpen Your HeartWhen we're caught up in depression or insecurity there is a way that will always lead us back to the heart …
Hannah HempenstallSep 23, 20184 min5 Meditation Mistakes That Are Ruining Your PracticeSo, you've tried meditation and you think it doesn't work, or that you can't do it. Here's 5 tips that will enlighten you and your practice
Hannah HempenstallApr 30, 20183 minA beginner's guide to meditating like a proA beginner's guide to meditation goes something like this …